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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 116.8
  • Total Fat: 1.5 g
  • Cholesterol: 2.4 mg
  • Sodium: 265.4 mg
  • Total Carbs: 18.7 g
  • Dietary Fiber: 2.1 g
  • Protein: 7.3 g

View full nutritional breakdown of Carmel Oatmeal calories by ingredient
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Carmel Oatmeal

Submitted by: SEESKO

Introduction

Couldn't find Carmel Pudding mix, so it is not in values. I will edit when I get to the store and buy some. Couldn't find Carmel Pudding mix, so it is not in values. I will edit when I get to the store and buy some.
Number of Servings: 4

Ingredients

    2 cups milk
    1 cup quick oat
    1 (6 ounce) package caramel pudding mix (do not use instant pudding)

Directions

1Heat milk in a saucepan until it begins to boil.
2Combine oats and pudding mixture in a bowl. Add to the simmering milk while stirring. Stir constantly for 2 to 4 minutes, until mixture boils again and thickens.


Number of Servings: 4

Recipe submitted by SparkPeople user SEESKO.






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