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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 167.5
  • Total Fat: 8.0 g
  • Cholesterol: 160.7 mg
  • Sodium: 549.0 mg
  • Total Carbs: 11.2 g
  • Dietary Fiber: 0.6 g
  • Protein: 13.0 g

View full nutritional breakdown of Crab Cakes calories by ingredient
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Crab Cakes

Submitted by: REBJ781

Introduction

baked not fried baked not fried
Number of Servings: 2

Ingredients

    6 oz can crab meat, drained
    1/4 cup bread crumbs
    1 egg, scrambled
    1.5-2 TBLSPN tartar sauce
    crushed ginger
    crushed garlic
    cayenne pepper
    olive oil to drizzle

Directions

mix everything but the olive oil and form into patties. spray foil with Pam spray on a cookie sheet to crisp up the bottom. drizzle with a tiny amount of olive oil and bake 10-15 minutes on 325.

Number of Servings: 2

Recipe submitted by SparkPeople user REBJ781.





TAGS:  Fish |

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