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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 742.3
  • Total Fat: 13.8 g
  • Cholesterol: 47.7 mg
  • Sodium: 1,193.6 mg
  • Total Carbs: 26.9 g
  • Dietary Fiber: 6.0 g
  • Protein: 22.5 g

View full nutritional breakdown of Spicy Turkey Pannini calories by ingredient
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Spicy Turkey Pannini

Submitted by: SMALLREDBOMB

Introduction

Healthy panninis made quick and easy in a George Forman Grill or pannini maker. Tasty samndwiches make great lunch or dinner ideas. Serve with tossed salad or reduced fat and sodium soup. Healthy panninis made quick and easy in a George Forman Grill or pannini maker. Tasty samndwiches make great lunch or dinner ideas. Serve with tossed salad or reduced fat and sodium soup.
Number of Servings: 1

Ingredients

    2 slices of any brand honey wheat or honey wheatberry bread

    2 slices of fat free turkey breast

    2 Tbsp red pepper hummus

    1 slice jalapeno cheddar cheese, can be found in most deli's

Directions

Preheat the pannini maker or George Foreman Grill.

On 2 pieces of honey wheat bread spead 2 tbsp of hummus, (1 tbsp on each slice), and add slices of turkey breast and 1 slice of jalapeno cheddar.

Place the sandwich into pannini maker or George Foreman grill and remove after 5-6 minutes.

Number of Servings: 1

Recipe submitted by SparkPeople user SMALLREDBOMB.






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Member Ratings For This Recipe

  • Could you check the calorie count. The hummus says 500 calories and I know that isn't right. I will be making these and want to put in my tracker. I think probably about 250 cal. - 5/4/10

    Reply from SMALLREDBOMB (5/4/10)
    Omg,, I meant to type 50 calories!! Not 501!! Sorry! Here's a link to the hummus:
    https://www.wegmans.com/webapp/wcs/store
    s/servlet/ProductDisplay?langId=-1&sto
    reId=10052&productId=369430&catalogId=
    10002&krypto=QJrbAudPd0vzXUGByeatog%3D
    %3D&ddkey=http:ProductDisplay


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