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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 328.2
  • Total Fat: 3.6 g
  • Cholesterol: 62.0 mg
  • Sodium: 678.0 mg
  • Total Carbs: 38.1 g
  • Dietary Fiber: 4.7 g
  • Protein: 36.6 g

View full nutritional breakdown of lunch rolls calories by ingredient
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lunch rolls

Submitted by: ROYAL_FLUSH

Introduction

alternative to a sandwich alternative to a sandwich
Number of Servings: 1

Ingredients

    whole weat small wraps
    light cream chesse
    thin chicken slices

Directions

1. spead light cream chesse on small whole weat wrap
2. place two thin slices of chicken
3. roll it up and cut it into peices how every big you want them and enjoy
*i like to eat this with some steamed veggies and water*

Number of Servings: 1

Recipe submitted by SparkPeople user ROYAL_FLUSH.






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