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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 352.0
  • Total Fat: 5.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 765.8 mg
  • Total Carbs: 65.2 g
  • Dietary Fiber: 9.5 g
  • Protein: 12.1 g

View full nutritional breakdown of couscous with tomatoes, chickpeas, and capers calories by ingredient
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couscous with tomatoes, chickpeas, and capers

Submitted by: NIENNA


Number of Servings: 4

Ingredients

    1 tbsp Olive Oil
    2 cloves Garlic, minced
    1/2 tbsp Capers
    1 tsp dried Oregano
    1 tsp dried Rosemary
    1 can Diced Tomatoes, undrained
    1 can chickpeas, drained and rinsed
    1/2 cup Vegetable Broth
    1/2 cup Water

    1 cup Couscous

Directions

Saute garlic in olive oil until golden brown. Add capers, oregano, and rosemary and saute 1 minute. Add tomatoes, chickpeas, vegetable broth, and water and bring to a boil. Add couscous, stir, and remove from heat. Makes about 4 1-cup servings.

Number of Servings: 4

Recipe submitted by SparkPeople user NIENNA.






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Member Ratings For This Recipe

  • I really enjoyed this recipe. It was easy to put together and flavorful. My husband and daughter did not enjoy it as much as I did. I will make it again for me sometime. - 9/9/12

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