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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 353.6
  • Total Fat: 10.0 g
  • Cholesterol: 27.2 mg
  • Sodium: 286.0 mg
  • Total Carbs: 46.4 g
  • Dietary Fiber: 4.4 g
  • Protein: 17.0 g

View full nutritional breakdown of bow ties and brocolli calories by ingredient
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bow ties and brocolli

Submitted by: LISA514

Introduction

it's really easy. i threw it together b/c i like it sometimes i'll add other stuff depending on my mood but it's good and filling with not alot in it it's really easy. i threw it together b/c i like it sometimes i'll add other stuff depending on my mood but it's good and filling with not alot in it
Number of Servings: 1

Ingredients

    56 g bow tie noodles
    85 g brocolli florets
    and a few tablespoons or teaspoons of sauce depening on how much you like
    1 slice of munster cheese

Directions

boil your noodles
in a pan/skillet put your sauce and florets to heat up then add the noodles with a littlle bit of pasta water
add cheese to melt and serve

enjoy!

Number of Servings: 1

Recipe submitted by SparkPeople user LISA514.





TAGS:  Vegetarian Meals |

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