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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 512.4
  • Total Fat: 13.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 79.9 mg
  • Total Carbs: 102.8 g
  • Dietary Fiber: 11.0 g
  • Protein: 8.8 g

View full nutritional breakdown of Ashure(Noah's pudding) calories by ingredient
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Ashure(Noah's pudding)

Submitted by: ED_HUNTER
Ashure(Noah's pudding)

Number of Servings: 10

Ingredients

    1 cup wheat
    1 cup oat
    1 cup chickpeas
    1 cup raisins
    1 cup almonds
    1 cup walnuts
    1 cup figs
    1 cup dates
    1 cup apricots
    1 1/2 cups honey
    Water (enough to cover)
    Topping:cinnamon



Directions

1. Soak wheat, oat, chickpeas, and almonds in water overnight.
2. Boil the above ingredients (step 1)
3. Soak the raisins in boiling water until they soften.
4. Put the above ingredients (steps 1-3) in a large pot and boil them. Add walnuts and almonds (peeled and cut in half).
5. Chop the apricots,figs and dates into small pieces and add to the mixture, along with sugar.
6. Boil for 10-15 minutes.
7. Enjoy your pudding!

Number of Servings: 10

Recipe submitted by SparkPeople user ED_HUNTER.






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