SparkPeople Advertisers Keep the Site Free
Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 247.9
  • Total Fat: 8.0 g
  • Cholesterol: 89.9 mg
  • Sodium: 297.0 mg
  • Total Carbs: 8.6 g
  • Dietary Fiber: 0.1 g
  • Protein: 31.8 g

View full nutritional breakdown of Sweet and sassy Pork Tenderloin calories by ingredient
Report Inappropriate Recipe

Sweet and sassy Pork Tenderloin

Submitted by: PYRATECHIC

Introduction

Got this recipe from Allrecipes.com Got this recipe from Allrecipes.com
Number of Servings: 4

Ingredients


    * 1 lb pork tenderloin
    * 1 tsp olive oil for brushing
    * ground black pepper to taste
    *
    * 2 tablespoons brown sugar
    * 1 tablespoon Worcestershire sauce
    * 2 tablespoons red wine vinegar
    * 1 tablespoon Dijon mustard
    * 1 tablespoon minced onion
    * 1 clove garlic, minced
    * 1 teaspoon crushed red pepper flakes
    * 1 teaspoon prepared horseradish

Directions

1. Preheat an outdoor grill for medium-high heat. Cut tenderloin into 9 slices and brush with olive oil. Season to taste with freshly ground black pepper.
2. Place the meat onto preheated grill. Grill until no longer pink in the center, 3 to 4 minutes per side. When finished, place pork on a plate, and allow to rest for 5 minutes.
3. While pork is cooking, stir together sugar, Worcestershire sauce, vinegar, Dijon mustard, onion, garlic, red pepper flakes, and horseradish in a small saucepan. Bring to a simmer over medium heat, and stir until smooth. Pour sauce over sliced tenderloin to serve.


Number of Servings: 4

Recipe submitted by SparkPeople user PYRATECHIC.






Great Stories from around the Web


Rate This Recipe