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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 199.6
  • Total Fat: 16.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 22.2 mg
  • Total Carbs: 10.9 g
  • Dietary Fiber: 4.1 g
  • Protein: 4.5 g

View full nutritional breakdown of Brussels sprouts with pistachios calories by ingredient
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Brussels sprouts with pistachios

Submitted by: FITLORI50

Introduction

This is one serving, multiply as needed for addtional servings. This is one serving, multiply as needed for addtional servings.
Number of Servings: 1

Ingredients

    1 cup brussels sprout leaves
    1 tbsp olive oil
    10 pistachios
    2 lemon wedges
    dash salt

Directions

Separate leaves from core, use outer leaves only.
Add oil to hot pan, saute brussels sprout briefly, they should be al dente, add pistachios, add to plate and squeeze 2 lemon wedges, spinkle salt. ENJOY!

Number of Servings: 1

Recipe submitted by SparkPeople user FATLORI48.






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