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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 240.9
  • Total Fat: 9.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 122.3 mg
  • Total Carbs: 36.8 g
  • Dietary Fiber: 1.4 g
  • Protein: 3.1 g

View full nutritional breakdown of Almond Bananna Smoothie calories by ingredient
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Almond Bananna Smoothie

Submitted by: HOUSTONCT

Introduction

A satisfying smoothie to enjoy for breakfast or before or after working out. A satisfying smoothie to enjoy for breakfast or before or after working out.
Number of Servings: 2

Ingredients


    2 cups Rice milk
    1 *Bannana (frozen) ( about 91 grams/3 oz)
    1 tablespoon Honey
    2 tablespoons Almond Butter
    1 teaspoon Vanilla

Directions

* Let bannana ripen first in this way it will be sweeter. Peel ripened bannanas and store in freezer bag for easy retrieval later. *

Mix all ingriendients in a blender until mixxed well.
Serve and enjoy!

Number of Servings: 2.5

Recipe submitted by SparkPeople user HOUSTONCT.





TAGS:  Snacks |

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Member Ratings For This Recipe

  • it sounded so good I had to make it but used almond extract in place of almond butter.
    The family really enjoyed! - 6/23/09

    Was this review helpful?   yes  No