Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 271.8
- Total Fat: 7.7 g
- Cholesterol: 102.7 mg
- Sodium: 346.3 mg
- Total Carbs: 7.2 g
- Dietary Fiber: 1.3 g
- Protein: 42.2 g
View full nutritional breakdown of Spicy Chicken/Pepper Stir Fry calories by ingredient
Spicy Chicken/Pepper Stir Fry
Submitted by: MELIBUGIntroduction
Homemade spicy chicken/pepper stir-fry without the bag; serve over rice or pasta of your choice. Can add more or less spice depending upon your taste. Homemade spicy chicken/pepper stir-fry without the bag; serve over rice or pasta of your choice. Can add more or less spice depending upon your taste.Number of Servings: 4
Ingredients
-
3 large boneless, skinnless chicken breasts
1-2 Green Bell Peppers
1-2 Yellow Onions
4 garlic clove pieces
1 can diced tomatoes (or ripe tomato)
1 tbsp Soy Sauce
Pepper (black peppercorn)
1 tbsp All Purpose Greek Seasoning
1 tbsp Kalbi Seasoning
1-2 tbsp Extra Light Olive Oil
Directions
Cut green pepper & onion into strips; chop garlic clove; cut chicken breast into small strips; drain tomatoes; stir-fry vegetables, chicken, & seasoning in pan with olive oil for 20 minutes; add soy sauce half way through cooking time.
Number of Servings: 4
Recipe submitted by SparkPeople user MELIBUG.
Number of Servings: 4
Recipe submitted by SparkPeople user MELIBUG.
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