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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 335.6
  • Total Fat: 15.4 g
  • Cholesterol: 73.9 mg
  • Sodium: 1,557.5 mg
  • Total Carbs: 18.3 g
  • Dietary Fiber: 2.0 g
  • Protein: 32.9 g

View full nutritional breakdown of General Tso's Chicken calories by ingredient
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General Tso's Chicken

Submitted by: BRITTANYANN_88

Introduction

This is great served over rice. This is great served over rice.
Number of Servings: 6

Ingredients

    3/4 cup flour
    3 lb chicken, cut into chunks
    3/4 cup splenda
    9 tbsp soy sauce
    2 1/4 cup water
    6 tbsp oil

Directions

Add flour to resealable plastic food bag. Add chicken chunks and seal. Shake bag to coat evenly.

Combine seasoning, sugar, soy sauce, and water. Blend and set aside.

Heat oil in large skillet over medium high heat until hot. Add flour coated chicken and cook until evenly browned.

Stir sauce mixture and add to skillet with chicken.

Bring sauce to a boil, reduce to heat and simmer until desired consistency.

Add crushed red chiles for a hotter flavor.

Number of Servings: 6

Recipe submitted by SparkPeople user BRITTANYANN_88.






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