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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 190.0
  • Total Fat: 4.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 30.1 mg
  • Total Carbs: 30.5 g
  • Dietary Fiber: 4.4 g
  • Protein: 6.8 g

View full nutritional breakdown of Almond Quinoa Muffins calories by ingredient
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Almond Quinoa Muffins

Submitted by: LUACH_SAOIRSE


Number of Servings: 12

Ingredients

    Soy Milk, 1 cup (remove)
    Flaxseed, 1 tbsp (remove)
    Apricots, dried, 0.25 cup, halves (remove)
    Maple Syrup, 0.25 cup (remove)
    Quinoa, 1.5 cup (remove)
    Apricots, dried, 0.5 cup, halves (remove)
    Almond Butter, 3 tbsp (remove)
    *Margarine, soft, 4 tsp (remove)
    Soy Milk Powder, 35 gram(s) (remove)
    Maple Syrup, 1.5 tbsp (remove)
    Whole Wheat Flour, 1.5 cup (remove)

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Directions



Number of Servings: 12

Recipe submitted by SparkPeople user LUACH_SAOIRSE.





TAGS:  Snacks |

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