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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 160.0
  • Total Fat: 7.3 g
  • Cholesterol: 3.7 mg
  • Sodium: 314.6 mg
  • Total Carbs: 17.0 g
  • Dietary Fiber: 3.3 g
  • Protein: 10.2 g

View full nutritional breakdown of Green Bean Casserole, Low Sodium and Fat calories by ingredient
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Green Bean Casserole, Low Sodium and Fat

Submitted by: AFBDIET08

Introduction

Classic green bean casserole with a twist, made healthier with less fat and sodium. Classic green bean casserole with a twist, made healthier with less fat and sodium.
Number of Servings: 6

Ingredients

    1 can (10 3/4 oz.) Campbell's® Healthy Request Condensed Cream of Mushroom Soup (98% Fat Free and 45% Less Sodium)
    1/2 cup 2% Milk
    1 tsp. Worcestershire Sauce
    1 dash Ground Black Pepper
    2 cans (14.25oz) French Style Green Beans, no salt added
    1 can (4oz) Mushrooms, Pieces & Stems, no salt added
    1 can (3oz) French/Crispy Fried Onions

Directions

MIX soup, milk, worcestershire sauce, black pepper, beans, mushrooms, and 2/3 can onions in 1 1/2-qt. casserole.

BAKE at 350°F. for 25 minutes or until hot.

STIR . Sprinkle with remaining onions. Bake 5 minutes more. Serve immediately.

Makes approximately 6 servings.


Number of Servings: 6

Recipe submitted by SparkPeople user AFBDIET08.






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