Nutritional Info
- Servings Per Recipe: 3
- Amount Per Serving
- Calories: 269.8
- Total Fat: 5.2 g
- Cholesterol: 44.3 mg
- Sodium: 435.8 mg
- Total Carbs: 30.0 g
- Dietary Fiber: 2.2 g
- Protein: 23.8 g
View full nutritional breakdown of Chicken, pea & rice soup calories by ingredient
Chicken, pea & rice soup
Submitted by: LAWLI56Introduction
I use the carcase and left over chicken from my sunday roast to make this soup. I use the carcase and left over chicken from my sunday roast to make this soup.Number of Servings: 3
Ingredients
-
Chicken stock, home-prepared, 3 cups
Chicken Breast, cooked, 0.5
White/Brown Rice, long grain, 0.5 cup
Peas, frozen, 1 cup
Mixed herbs 1tsp
Black pepper, 1tsp
Salt, 0.5 tsp
Directions
Put the stock, chicken, frozen peas, rice, herbs and pepper into a pan and bring to the boil, then simmer gently until the rice and peas are cooked.
Number of Servings: 3
Recipe submitted by SparkPeople user LAWLI56.
Number of Servings: 3
Recipe submitted by SparkPeople user LAWLI56.
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