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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 202.4
  • Total Fat: 2.9 g
  • Cholesterol: 32.5 mg
  • Sodium: 61.8 mg
  • Total Carbs: 27.5 g
  • Dietary Fiber: 4.1 g
  • Protein: 17.2 g

View full nutritional breakdown of Beef Stew calories by ingredient
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Beef Stew

Submitted by: PETRATX


Number of Servings: 8

Ingredients

    1 pound of 96% ground beef
    3 medium potatoes cubed, cooked
    1 14.5 oz can of Del Monte Garlic and onion tomatoes
    1 medium onion chopped
    1 pound package of frozen mixed vegetables
    1 5.5 oz can of V-8
    2 teaspoons Garlic salt

Directions

Brown ground beef with chopped onion over medium high heat until cooked through.
Stir in tomatoes and cooked potatoes.
Reduce heat, add frozen vegetables, V8 and garlic salt and cover.
Simmer for 15 minutes.
Serves 8

Number of Servings: 8

Recipe submitted by SparkPeople user PETRATX.






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