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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 220.1
  • Total Fat: 8.8 g
  • Cholesterol: 53.1 mg
  • Sodium: 7,289.6 mg
  • Total Carbs: 28.7 g
  • Dietary Fiber: 3.7 g
  • Protein: 7.6 g

View full nutritional breakdown of Whole Wheat, lower fat Buttermilk Pancakes calories by ingredient
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Whole Wheat, lower fat Buttermilk Pancakes

Submitted by: MRSMOT

Introduction

adapted from Betty Crocker recipe adapted from Betty Crocker recipe
Number of Servings: 4

Ingredients

    1 cup whole wheat flour
    1 tbsp splenda brown sugar blend
    1 tsp baking powder
    1/4 tsp baking soda
    1/4 tsp salt
    1 beaten egg
    1 cup fat free buttermilk
    2 tbsp canola oil

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Directions

combine dry ingredients
combine remaining ingredients
Mix all together
warm pan on medium heat
drop batter onto pan and cook approx 2 minutes per side.


Number of Servings: 4

Recipe submitted by SparkPeople user MRSMOT.






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