
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 1,769.5
- Total Fat: 89.4 g
- Cholesterol: 689.1 mg
- Sodium: 8,175.5 mg
- Total Carbs: 123.0 g
- Dietary Fiber: 1.4 g
- Protein: 117.3 g
View full nutritional breakdown of Shrimp and Quinoa calories by ingredient
Shrimp and Quinoa
Submitted by: BUN3KINIntroduction
A recipe posted by MAMMAMICHELLE to the Turbo Jam Team board. A recipe posted by MAMMAMICHELLE to the Turbo Jam Team board.Number of Servings: 1
Ingredients
-
1lb Shrimp, shelled
1/3 cup really good quality olive oil
2 1/2 tbs fresh lemon juice (about 2 lemons)
zest of one lemon (this was my addition that added a a more lemony freshness)
1/4 cup flat leaf parsley, chopped
2 tbs capers
1 cup quinoa
Directions
Cook shrimp in boiling water until just cooked - about 1 minute depending on size of shrimp, drain - do not overcook the shrimp). Mix together the olive oil 2 tbs lemon juice and capers. Add to cooked shrimp and put in fridge (anysize a zipblock baggie is good -and just toss the bag around so that the shrimp gets well coated). Leave in fridge for an hour.
Cook quinoa (1 cup quinoa, 6 cups water, 1 tbs kosher salt); bring water to a boil, add salt and then add quinoa - boil for about 10 minutes and drain through a fine mesh sieve...Dump quinoa in a bowl and fluff.
Add shrimp mixture, remaining lemon juice and parsley, mix with a form...Add salt and lots of pepper as desired. You can substitute black olives for capers.
Number of Servings: 1
Recipe submitted by SparkPeople user BUN3KIN.
Cook quinoa (1 cup quinoa, 6 cups water, 1 tbs kosher salt); bring water to a boil, add salt and then add quinoa - boil for about 10 minutes and drain through a fine mesh sieve...Dump quinoa in a bowl and fluff.
Add shrimp mixture, remaining lemon juice and parsley, mix with a form...Add salt and lots of pepper as desired. You can substitute black olives for capers.
Number of Servings: 1
Recipe submitted by SparkPeople user BUN3KIN.
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