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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 419.7
  • Total Fat: 14.5 g
  • Cholesterol: 59.1 mg
  • Sodium: 753.7 mg
  • Total Carbs: 42.4 g
  • Dietary Fiber: 2.7 g
  • Protein: 29.8 g

View full nutritional breakdown of Lower sodium Tacos calories by ingredient
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Lower sodium Tacos

Submitted by: E.FERGUSON

Introduction

I actually got this from the McCormick website
www.mccormick.com
it may still seem like alot of sodium, but compared to a few other recipes, it's still alot lower. and this is for the WHOLE meal. not just the taco meat
I actually got this from the McCormick website
www.mccormick.com
it may still seem like alot of sodium, but compared to a few other recipes, it's still alot lower. and this is for the WHOLE meal. not just the taco meat

Number of Servings: 6

Ingredients

    1 pkg. McCormick® 30% Less Sodium Taco Seasoning Mix

    1 lb. lean ground beef or turkey (i use jennieO EXTRA lean ground turkey)

    3/4 cup water

    12 taco shells or flour tortillas (6-inch)

    Assorted Toppings: Shredded Lettuce, Chopped Tomatoes, Shredded Cheese, Taco Sauce & Reduced Fat Sour Cream

Directions

BROWN meat in large skillet on medium-high heat. Drain fat.

STIR in Seasoning Mix and water.

BRING to boil. Reduce heat and simmer 5 minutes, stirring occasionally. Spoon into warm taco shells. Serve with toppings, if desired.

makes 6 servings (2 tacos each)


Number of Servings: 6

Recipe submitted by SparkPeople user E.FERGUSON.






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