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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 266.7
  • Total Fat: 9.6 g
  • Cholesterol: 60.0 mg
  • Sodium: 780.8 mg
  • Total Carbs: 20.3 g
  • Dietary Fiber: 5.2 g
  • Protein: 26.5 g

View full nutritional breakdown of Chili calories by ingredient
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Chili

Submitted by: MOB8/2009


Number of Servings: 8

Ingredients

    Laura's lean ground beef, 8%
    1/2 cup chopped onions
    1/2 cup chopped peppers
    2 cans diced tomatoes
    1 can kidney beans
    1 6oz can tomato paste

Directions

Serves 8

Saute ground beef, peppers and onions until thoroughly cooked.
Put in large pot with other ingredients
Simmer for 1.5 hrs. on very low heat

Number of Servings: 8

Recipe submitted by SparkPeople user MOB8/2009.






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