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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 87.5
  • Total Fat: 2.2 g
  • Cholesterol: 53.3 mg
  • Sodium: 280.7 mg
  • Total Carbs: 12.5 g
  • Dietary Fiber: 1.2 g
  • Protein: 4.7 g

View full nutritional breakdown of Breaded Mushrooms calories by ingredient
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Breaded Mushrooms

Submitted by: BYHISSTRENGTH

Introduction

An delicious low fat alternative to deep fried mushrooms. An delicious low fat alternative to deep fried mushrooms.
Number of Servings: 8

Ingredients

    Mushrooms, fresh, 2 cup, whole
    Bread crumbs, dry, grated, seasoned, 1 cup
    Egg, fresh, 2 large, beaten
    Flour, whole grain, .25 cup

Directions

Preheat oven to 350 degrees.

1. Coat mushrooms lightly with flour.

2. Dip in egg.

3. Dip in Bread crumbs, place on cookie sheet.

4. Bake until golden brown.

Serve with favorite tomatoe sauce or low fat dressing.

Number of Servings: 8

Recipe submitted by SparkPeople user CHRISTIE1107.






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Member Ratings For This Recipe


  • Very Good
    3 of 3 people found this review helpful
    I used a few (stale) slices of whole wheat bread for crumbs. Placed in food processor and added seasonings to taste. Instead of dipping in crumbs, I placed mushrooms and crumbs in a container with cover and gave it a good shake.
    Bake for 20 mins. - 7/25/10

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