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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 184.7
  • Total Fat: 1.4 g
  • Cholesterol: 65.7 mg
  • Sodium: 843.7 mg
  • Total Carbs: 16.0 g
  • Dietary Fiber: 0.0 g
  • Protein: 26.2 g

View full nutritional breakdown of Diet Coke Chicken calories by ingredient
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Diet Coke Chicken

Submitted by: SCUBADOO33

Introduction

This is taken from my time on Weight Watchers. Hubby loves it and it is SOOOO easy This is taken from my time on Weight Watchers. Hubby loves it and it is SOOOO easy
Number of Servings: 4

Ingredients

    1 pound of chicken
    1 can of diet coke
    1 cup of ketchup

Directions

Makes 4 - 4 ounce servings of chicken with sauce.

Open can of diet coke and pour into sauce pan. cook for 2 minutes on high while stirring to release some of the carbonation.

Add the 1 cup of ketchup to the diet coke, stir well and bring to a boil.

While the sauce is getting to a boil, cut the chicken into strip size pieces.

Once the sauce is boiling, add the chicken strips and simmer until cooked, about 10 minutes.

Remove chicken and return sauce to a boil until thickened.
Do not allow to scorch.

Serve chicken in sauce.

Yields 4-4 oz servings of chicken with sauce

Number of Servings: 4

Recipe submitted by SparkPeople user SCUBADOO33.






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