Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 269.7
- Total Fat: 7.4 g
- Cholesterol: 0.0 mg
- Sodium: 126.5 mg
- Total Carbs: 43.2 g
- Dietary Fiber: 10.6 g
- Protein: 11.0 g
View full nutritional breakdown of GREEN Smoothie: Ban-Straw-Blue calories by ingredient
GREEN Smoothie: Ban-Straw-Blue
Submitted by: OCEANSOUNDSIntroduction
Morning Smoothie with green super food spirulina. I have a tough time with the taste of spirulina..this is the best combo I've ever found to mask the taste. Morning Smoothie with green super food spirulina. I have a tough time with the taste of spirulina..this is the best combo I've ever found to mask the taste.Number of Servings: 2
Ingredients
-
1 1/2 cups almond milk
1 TSP spirulina
4 TSP hemp protein powder, organic, raw
1 TSP Premium ground Flaxseed
1 banana
2 cups whole strawberries
1 cup (unsweetened) blueberries
ice to thicken as desired
** I use all organic ingredients, or as many as I can find depending on season
** If you use frozen blueberries and strawberries, you don't need to thaw the blueberries, but the strawberries I thaw about 75% power in the microwave for 1 - 1 1/2 min.
Directions
Fill blender with ingredients in the order listed, and blend on high until fully mixed. Your blending settings will vary greatly, but I use the Blentec and press the "smoothie" button.
Makes 2 servings
Number of Servings: 2
Recipe submitted by SparkPeople user OCEANSOUNDS.
Makes 2 servings
Number of Servings: 2
Recipe submitted by SparkPeople user OCEANSOUNDS.
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