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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 78.9
  • Total Fat: 4.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 457.2 mg
  • Total Carbs: 8.6 g
  • Dietary Fiber: 3.1 g
  • Protein: 2.3 g

View full nutritional breakdown of Oriental Green Beans calories by ingredient
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Oriental Green Beans

Submitted by: IRINAK

Introduction

Steam the beans over a pot of boiling water for 6-7 min or until just tender.
Meanwhile, peel and slice the giner and garlic. Heat the vegetable and sesame oils in a pan, add garlic and saute for 2 min.
Stir in ginger and soy sauce and cook for 2-3 min. Pour this mixture over the warm beans.
Steam the beans over a pot of boiling water for 6-7 min or until just tender.
Meanwhile, peel and slice the giner and garlic. Heat the vegetable and sesame oils in a pan, add garlic and saute for 2 min.
Stir in ginger and soy sauce and cook for 2-3 min. Pour this mixture over the warm beans.

Number of Servings: 4

Ingredients

    Green Beans (snap), 3 cup (remove)
    *Peanut Oil, 1 tbsp (remove)
    Sesame Oil, 1 1tsp (remove)
    Garlic, 4 clove (remove)
    Ginger Root, 0.25 cup slices (1" dia) (remove)
    *Soy Sauce, 2 tbsp (remove)

Directions



Number of Servings: 4

Recipe submitted by SparkPeople user IRINAK.






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