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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 191.2
  • Total Fat: 4.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 71.3 mg
  • Total Carbs: 33.6 g
  • Dietary Fiber: 1.6 g
  • Protein: 6.1 g

View full nutritional breakdown of Herbed Couscous calories by ingredient
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Herbed Couscous

Submitted by: FLOWERDALEJEWEL


Number of Servings: 4

Ingredients

    1 Tblspn Classic Basil, Pinenut and Cheese Pesto,
    1 cup Couscous (dry
    1 Tblspn chopped fresh Parsley
    1 Tblspn chopped fresh Basil
    1/4 Tsp Oregano, ground
    1/2 Tblspn Low fat Butter Spread
    1 cup boiling water

Directions

Mix together the couscous and boiling water and cover until water is absorbed.

With a fork, fluff up the couscous. Mix in all other ingredients and serve.

Number of Servings: 4

Recipe submitted by SparkPeople user FLOWERDALEJEWEL.






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Member Ratings For This Recipe

  • This was very nice. I did put a 1/4 of a tsp of chicken stock powder to add a little more flavour - 12/28/08

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