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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 147.7
  • Total Fat: 5.1 g
  • Cholesterol: 0.9 mg
  • Sodium: 74.8 mg
  • Total Carbs: 21.5 g
  • Dietary Fiber: 2.6 g
  • Protein: 4.6 g

View full nutritional breakdown of Melissa's GF flour mixture (1 serving = 1/4 cup) calories by ingredient
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Melissa's GF flour mixture (1 serving = 1/4 cup)

Submitted by: SUN_CLAY

Introduction

This is the mixture I have found I like to use when a recipe calls for flour as a Gluten Free Substitute. This is the mixture I have found I like to use when a recipe calls for flour as a Gluten Free Substitute.
Number of Servings: 4

Ingredients

    1/4 cup Almond Meal, Trader Joe's
    1/4 cup Pamela's Baking & Pancake Mix
    1/4 cup Buckwheat
    1/4 cup Rice flour, brown

Directions

Mix together and substitute for flour

Number of Servings: 4

Recipe submitted by SparkPeople user SUN_CLAY.






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