Nutritional Info
- Servings Per Recipe: 30
- Amount Per Serving
- Calories: 84.3
- Total Fat: 0.5 g
- Cholesterol: 0.0 mg
- Sodium: 4.7 mg
- Total Carbs: 19.0 g
- Dietary Fiber: 1.5 g
- Protein: 2.1 g
View full nutritional breakdown of Boston Brown Bread calories by ingredient
Boston Brown Bread
Submitted by: SMILES4383Number of Servings: 30
Ingredients
-
1 c cornmeal
2 c whole wheat flour
1 tsp salt
1 tsp baking soda
2 c buttermilk
2/3 c molasses
1 c raisins
Directions
Mix all ingredients.
Pour into 5 small cans or pint jars
Cover jars loosely
Place on steamer rack in pan with 2.5" water
Cover pan
Steam ~45 minutes
Watch water doesn't boil away.
May steam on stovetop or in oven
Cool...remove from cans/jars
Cut into 1' slices
Number of Servings: 30
Recipe submitted by SparkPeople user SMILES4383.
Pour into 5 small cans or pint jars
Cover jars loosely
Place on steamer rack in pan with 2.5" water
Cover pan
Steam ~45 minutes
Watch water doesn't boil away.
May steam on stovetop or in oven
Cool...remove from cans/jars
Cut into 1' slices
Number of Servings: 30
Recipe submitted by SparkPeople user SMILES4383.
Rate This Recipe
| Rating: |
|
Click here to login and rate this recipe |
