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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 450.8
  • Total Fat: 9.4 g
  • Cholesterol: 69.3 mg
  • Sodium: 1,097.8 mg
  • Total Carbs: 50.0 g
  • Dietary Fiber: 6.3 g
  • Protein: 43.2 g

View full nutritional breakdown of Thin & Crispy BBQ Chicken Pizza Snack Wedges calories by ingredient
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Thin & Crispy BBQ Chicken Pizza Snack Wedges

Submitted by: THINGS2LEARN

Introduction

This receipe was taken from the Biggest Losers cookbook. This receipe was taken from the Biggest Losers cookbook.
Number of Servings: 1

Ingredients

    1 whole wheat flour tortilla
    2 tablespoons barbecue sauce (7 grams carbs or less per 2 tablespoons(1/2 cup (2 ounces) finely shredded Cheese
    3 ounces chopped grilled chicken breast
    1/4 cup slivered rec onion
    1 1/2 teaspoons chopped fresh cilantro leaves
    optional: 1/4 cups red pepper, green pepper and yellow.

Directions

Preheat the oven to 400 degrees. Place the tortilla on a small non stick baking sheet. Bake for 4 to 5 minutes per side, or until crips. If air bubbles form, poke them with a fork, then press out the air with a spatula or oven mitt. Remove the sheet from the oven. Top the tortilla evenly in layers with the sauce, cheese, chicken, onion, peppers and cilantro. Bake for 2 to 4 minutes, or until the cheese is completely melted. Slice into 8 wedges. Serve immediately.

Number of Servings: 1

Recipe submitted by SparkPeople user THINGS2LEARN.






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