SparkPeople Advertisers Keep the Site Free
Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 104.3
  • Total Fat: 0.8 g
  • Cholesterol: 8.6 mg
  • Sodium: 329.1 mg
  • Total Carbs: 13.5 g
  • Dietary Fiber: 0.2 g
  • Protein: 9.4 g

View full nutritional breakdown of Key lime substitute calories by ingredient
Report Inappropriate Recipe

Key lime substitute

Submitted by: GOTSCOTT1

Introduction

If you are looking for a key lime substitute that will keep you in your calorie range, this could be it. Don't even try this if you are avoiding fat free or artificial ingredients, because this is full of them. Those of you living in Florida will probably hate it too, but my landlocked family thinks it is a pretty good dessert and a large serving is just over 100 cals, so who can gripe about that! If you are looking for a key lime substitute that will keep you in your calorie range, this could be it. Don't even try this if you are avoiding fat free or artificial ingredients, because this is full of them. Those of you living in Florida will probably hate it too, but my landlocked family thinks it is a pretty good dessert and a large serving is just over 100 cals, so who can gripe about that!
Number of Servings: 6

Ingredients

    Kraft Jell-o Brand Sugar Free Low Calorie lime Gelatin Dessert (Jello), 4 Serving box
    1/2 cup boiling water
    *Philadelphia Fat Free Cream Cheese, 8 oz
    Breyer’s Light Nonfat Strawberry Yogurt (with artificial sweeteners), 1 container (8 oz)
    *Cool Whip Free, 1 cup
    Graham Crackers, plain, honey, or cinnamon, .5 cup, crushed

Directions

Sprinkle dry cracker crumbs in bottom of 9 inch pie dish. Mix gelatin with boiling water until dissolved. Blend with cream cheese until soft and smooth. Add yogurt. Fold in cool whip. Chill about 3 hours until set. You can also use other flavors with this recipe--strawberry/banana is a favorite.

Number of Servings: 6

Recipe submitted by SparkPeople user GOTSCOTT1.






Great Stories from around the Web


Rate This Recipe