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Nutritional Info
  • Servings Per Recipe: 20
  • Amount Per Serving
  • Calories: 235.9
  • Total Fat: 19.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 31.1 mg
  • Total Carbs: 12.4 g
  • Dietary Fiber: 2.9 g
  • Protein: 6.1 g

View full nutritional breakdown of Peanut Power Bars calories by ingredient
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Peanut Power Bars



Introduction

modified from a recipe that used almonds and almond butter... my dad hates almonds so I use peanuts for him. modified from a recipe that used almonds and almond butter... my dad hates almonds so I use peanuts for him.
Number of Servings: 20

Ingredients

    2 cups roasted peanuts
    ½ cup flax meal (flax seeds ground in a blender)
    ½ cup unsweetened brown rice crispies
    ½ cup unsalted roasted peanut butter
    ½ teaspoon celtic sea salt
    ½ cup coconut oil
    4 drops stevia (opt)
    1 tablespoon honey
    1 tablespoon vanilla extract
    1 cup dagoba chocodrops (optional)

Directions

1. Place peanuts, flax meal, rice crispies, peanut butter and salt in a food processor
2. Pulse briefly, about 10 seconds
3. In a small sauce pan, melt coconut oil over very low heat,
4. Remove coconut oil from stove, stir stevia, honey and vanilla into oil
5. Add coconut oil mixture to food processor and pulse until ingredients form a coarse paste
6. Press mixture into an 8 x 8 glass baking dish
7. Chill in refrigerator for 1 hour, until mixture hardens
8. In a small saucepan, melt chocodrops over very low heat, stirring continuously
9. Spread melted chocolate over bars; return to refrigerator for 30 minutes, until chocolate hardens
10. Remove from refrigerator, cut into bars and serve

Makes 20, 2x2" bars

Number of Servings: 20

Recipe submitted by SparkPeople user PESCETARIAN.






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