Red Berry Amaranth PuddingSubmitted by: LADYZHERRA
IntroductionMy love affair with amaranth has no end! This is a sweet, simple, and healthy snack. Enjoy it! My love affair with amaranth has no end! This is a sweet, simple, and healthy snack. Enjoy it!
1/2 cup amaranth grain, coarsely ground
2 cups unsweetened apple juice
1 cinnamon stick
2 cups berries
2 tablespoons of honey
Lemon juice from one lemon
Lemon zest from one lemon (optional)
Pinch of salt
Add all ingredients except the honey and berries to a large saucepan and bring to boil over medium-high heat. Let boil until amaranth softens and then reduce to a simmer for 10 minutes.
Take off heat and remove cinnamon stick. Stir in the berries and honey. Pour the pudding into small containers and let cool in a dry place. Remove pudding to refrigerator.
Number of Servings: 6
Recipe submitted by SparkPeople user LADYZHERRA.