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Nutritional Info
  • Servings Per Recipe: 16
  • Amount Per Serving
  • Calories: 131.6
  • Total Fat: 4.3 g
  • Cholesterol: 10.7 mg
  • Sodium: 569.7 mg
  • Total Carbs: 19.0 g
  • Dietary Fiber: 3.5 g
  • Protein: 6.0 g

View full nutritional breakdown of 8 can soup calories by ingredient
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8 can soup

Submitted by: BEEHIVEBABY

Introduction

hearty low cal and filling!! hearty low cal and filling!!
Number of Servings: 16

Ingredients

    1 can corn
    1 can green beans
    1 can diced tomatoes (flavor of choice or plain)
    1 can veg-all mixed vegetables
    1 can campbells old fashioned veggie soup
    1 can sliced potatoes
    1 can chili with beans
    1 can chili no beans

Directions

add all ingredient to big pot simmer for about an hour, freezes well too.

Number of Servings: 16

Recipe submitted by SparkPeople user BEEHIVEBABY.






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Member Ratings For This Recipe

  • This is the perfect recipe to make after a long day at work when you don't feel like cooking. I added onions (already precut and frozen) and various spices (Cilantro, crushed red peppers, garlic salt). I love the simplicity of it. - 1/13/10

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  • Quick, Simple & Delicious! - 1/7/09

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  • I make this all the time and love it. It is so low calorie and high fiber!! - 1/6/09

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