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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 111.6
  • Total Fat: 0.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 22.0 mg
  • Total Carbs: 25.8 g
  • Dietary Fiber: 4.9 g
  • Protein: 3.3 g

View full nutritional breakdown of Roasted Asparagus andFresh Vegetables calories by ingredient
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Roasted Asparagus andFresh Vegetables

Submitted by: SWTOGIRL

Introduction

This side dish is delicious, good for you, and filling....this wasa crowd favorite at Christmas. This side dish is delicious, good for you, and filling....this wasa crowd favorite at Christmas.
Number of Servings: 6

Ingredients

    10 spears Asparagus
    4-5 Red Potatoes, sliced thin
    1 Winter Squash, sliced thin
    1 Zucchini, sliced thin
    Mrs. Dash, to taste
    10-25 sprays, I Can't Believe It's Not Butter, Original Buttery Spray, optional

Directions

Preheat oven to 350 degrees. Slice all vegetables except asparagus. Spray a glass dish with cooking spray. Layer vegetables, spraying I Can't Believe It's Not Butter spray and sprinkling Mrs.Dash as you go. Place asparagus on top of the vegetables.
.
Bake for 30 minutes at 350 degrees. Turn the oven to broil and move the dish closer to the heat source for 5 minutes.

Number of Servings: 6

Recipe submitted by SparkPeople user SWTOGIRL.






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