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Nutritional Info
  • Servings Per Recipe: 14
  • Amount Per Serving
  • Calories: 221.9
  • Total Fat: 4.8 g
  • Cholesterol: 77.8 mg
  • Sodium: 689.1 mg
  • Total Carbs: 16.1 g
  • Dietary Fiber: 0.7 g
  • Protein: 27.9 g

View full nutritional breakdown of Tangy Barbecue Pulled Beef Sandwiches calories by ingredient
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Tangy Barbecue Pulled Beef Sandwiches

Submitted by: SNEVIL1

Introduction

Amazing! Adapted from the Fix-it and forget it slow cooker cookbook Amazing! Adapted from the Fix-it and forget it slow cooker cookbook
Number of Servings: 14

Ingredients

    -3 c. chopped celergy
    -1 c. chopped onion
    -1 c. ketchup
    -1 c. barbecue sauce
    -1 c. water
    -2 tbsp Worcestershire sauce
    -2 tbsp. brown sugar
    -1 tsp chili powder
    -1 tsp salt
    -1/2 tsp pepper
    -1/2 tsp garlic powder
    -4 lb boneless chuck roast

    -hamburger buns (not included in calorie count)

Directions

-Combine all of the ingredients into the slow cooker except for buns and roast. Mix well then add roast.
-Cover and cook on high for 7 hours.
-Let cool, remove roast, and shred meat. Return to sauce and heat.
-Serve on buns.

Serves 14

Number of Servings: 14

Recipe submitted by SparkPeople user SNEVIL1.





TAGS:  Beef/Pork |

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