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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 160.7
  • Total Fat: 1.1 g
  • Cholesterol: 2.5 mg
  • Sodium: 501.5 mg
  • Total Carbs: 33.8 g
  • Dietary Fiber: 6.9 g
  • Protein: 9.0 g

View full nutritional breakdown of Spicy Bean Salad calories by ingredient
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Spicy Bean Salad

Submitted by: SNOWFLAKE_NZ


Number of Servings: 4

Ingredients

    400 g Baked beans
    200 g Tomatoes, chopped
    pinch Dried chillies
    1 medium Onion, chopped
    dash Vinegar
    pinch Parsley, dried
    pinch Salt

Directions

Combine all the ingredients, except the parsley and vinegar.
Mix well.
Season with vinegar, salt.
Garnish with parsley.

Number of Servings: 4

Recipe submitted by SparkPeople user SNOWFLAKE_NZ.






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