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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 361.0
  • Total Fat: 11.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 1,572.6 mg
  • Total Carbs: 42.3 g
  • Dietary Fiber: 9.9 g
  • Protein: 27.2 g

View full nutritional breakdown of Chickpea & Feta Salad calories by ingredient
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Chickpea & Feta Salad

Submitted by: JUSTAGRRL


Number of Servings: 1

Ingredients

    *Chick Peas, 0.5 cup
    resident Fat Free Crumbled Feta, 3 oz
    Peppers, sweet, red, raw, sliced, .3 cup
    Onions, raw, 1 tbsp chopped
    Cucumber (with peel), 0.5 cup slices
    Celery, raw, .5 cup, diced
    Red Ripe Tomatoes, .5 cup cherry tomatoes
    *Lemon Juice, .10 cup
    Olive Oil, 2 1tsp
    Oregano, ground, 1 tsp
    Salt, 1 dash
    Pepper, black, 1 dash

Directions

Rinse and drain chick peas
Crumble feta cheese
Chop vegetables into small (about 1/4") cubes
Mix all ingredients
Refrigerate until ready to serve
Serves one.


Number of Servings: 1

Recipe submitted by SparkPeople user JUSTAGRRL.






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