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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 132.2
  • Total Fat: 3.6 g
  • Cholesterol: 44.8 mg
  • Sodium: 121.6 mg
  • Total Carbs: 4.5 g
  • Dietary Fiber: 0.5 g
  • Protein: 16.0 g

View full nutritional breakdown of Slow Cooker BBQ Pork Loin calories by ingredient
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Slow Cooker BBQ Pork Loin

Submitted by: NINEOF12

Introduction

Shred and wrap, or serve with cauli-rice Shred and wrap, or serve with cauli-rice
Number of Servings: 8

Ingredients

    Pork Tenderloin, 16 oz
    Westbrae Natural Vegetarian Unsweetened Ketchup, 8 tbsp
    Molasses, blackstrap, .5 tbsp
    *Splenda, 6 tsp
    Onions, raw, .5 cup, chopped
    Garlic, 2 clove
    Cider Vinegar, .25 cup
    Worchestershire Sauce, 2 tsp
    Chili powder, 2 tsp
    Thyme, ground, .5 tsp
    Oregano, ground, .5 tsp
    Pepper, red or cayenne, .25 tsp
    Pepper, black, .5 tsp
    Rum, 2 fl oz

Directions

Brown Pork loin and place in slow cooker. Drain fat from frying pan you browned in and add all ingredients to deglaze and combine. Pour mixture and about 1/4 c water over loin roast.
Cook on low for 8 hrs+
Shred meat and serve.

Number of Servings: 8

Recipe submitted by SparkPeople user NINEOF12.






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