Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 365.3
- Total Fat: 31.7 g
- Cholesterol: 494.1 mg
- Sodium: 377.6 mg
- Total Carbs: 2.4 g
- Dietary Fiber: 0.0 g
- Protein: 17.3 g
View full nutritional breakdown of Atkins - Cheese Baked Eggs's calories by ingredient
Atkins - Cheese Baked Eggs's
Submitted by: KJMILLERTIntroduction
Great Atkin's Friendly Breakfast Great Atkin's Friendly BreakfastNumber of Servings: 1
Ingredients
-
2 Eggs at room temperature
2 tablespoons grated parmesan cheese
2 teaspoons sweet butter
2 tablespoons heavy cream
salt and pepper to taste
Directions
Preheat oven to 375.
Fill a baking dish halfway with boiling water. Place 1 teaspoon butter each in the bottom of 2 custard cups. Carefully break an egg in each cup. Place 1 tablespoon of cream over each egg. Top with remaining cheese. Place custard cups in water bath in baking pan and set in the oven. Bake for 10 minutes. Salt and pepper to taste.
Number of Servings: 1
Recipe submitted by SparkPeople user KJMILLERT.
Fill a baking dish halfway with boiling water. Place 1 teaspoon butter each in the bottom of 2 custard cups. Carefully break an egg in each cup. Place 1 tablespoon of cream over each egg. Top with remaining cheese. Place custard cups in water bath in baking pan and set in the oven. Bake for 10 minutes. Salt and pepper to taste.
Number of Servings: 1
Recipe submitted by SparkPeople user KJMILLERT.
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