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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 365.3
  • Total Fat: 31.7 g
  • Cholesterol: 494.1 mg
  • Sodium: 377.6 mg
  • Total Carbs: 2.4 g
  • Dietary Fiber: 0.0 g
  • Protein: 17.3 g

View full nutritional breakdown of Atkins - Cheese Baked Eggs's calories by ingredient
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Atkins - Cheese Baked Eggs's

Submitted by: KJMILLERT

Introduction

Great Atkin's Friendly Breakfast Great Atkin's Friendly Breakfast
Number of Servings: 1

Ingredients

    2 Eggs at room temperature
    2 tablespoons grated parmesan cheese
    2 teaspoons sweet butter
    2 tablespoons heavy cream
    salt and pepper to taste

Directions

Preheat oven to 375.
Fill a baking dish halfway with boiling water. Place 1 teaspoon butter each in the bottom of 2 custard cups. Carefully break an egg in each cup. Place 1 tablespoon of cream over each egg. Top with remaining cheese. Place custard cups in water bath in baking pan and set in the oven. Bake for 10 minutes. Salt and pepper to taste.

Number of Servings: 1

Recipe submitted by SparkPeople user KJMILLERT.






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