SparkPeople Advertisers Keep the Site Free
Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 9
  • Amount Per Serving
  • Calories: 51.9
  • Total Fat: 1.8 g
  • Cholesterol: 2.3 mg
  • Sodium: 136.2 mg
  • Total Carbs: 6.9 g
  • Dietary Fiber: 0.2 g
  • Protein: 1.1 g

View full nutritional breakdown of Poppy Seed Salad Dressing calories by ingredient
Report Inappropriate Recipe

Poppy Seed Salad Dressing

Submitted by: GADSHOWDOGS


Number of Servings: 9

Ingredients

    1 C Buttermilk
    1 T Cornstarch
    1/4 t Artificial sweetner (I use Splenda)
    2 T Dijon Mustard
    2 T Mayo-reduced fat
    1/4 t Salt
    2 t Poppy Seeds

Directions

Pour half of buttermilk in small sauce pan. Add cornstarch and stir well until cornstarch is fully incorporated and no lumps. Cook over medium heat until thickened and bubbling (about 3-4 minutes). Remove from heat. Add remaining buttermilk, sweetener, mustard mayonnaise and salt. Stir well. Add poppy seeds, stir well and refrigerate for at least 1 hr before using.

Number of Servings: 9

Recipe submitted by SparkPeople user SDGAYLE.






Great Stories from around the Web


Rate This Recipe