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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 398.8
  • Total Fat: 11.3 g
  • Cholesterol: 15.0 mg
  • Sodium: 293.9 mg
  • Total Carbs: 54.2 g
  • Dietary Fiber: 11.1 g
  • Protein: 25.5 g

View full nutritional breakdown of One-Bowl Breakfast calories by ingredient
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One-Bowl Breakfast

Submitted by: WHGRN60

Introduction

I eat this for breakfast almost every morning, and it lasts me through my workout and all the way to lunch time! I eat this for breakfast almost every morning, and it lasts me through my workout and all the way to lunch time!
Number of Servings: 1

Ingredients

    1 cup blueberries
    1 cupplain Greek yogurt (I use Fage Total 2%)
    1 cup Cheerios
    1 T flaxseed

Directions

1. Mix all ingredients in a bowl.

2. Enjoy!

Number of Servings: 1

Recipe submitted by SparkPeople user WHGRN60.






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