Nutritional Info
- Servings Per Recipe: 5
- Amount Per Serving
- Calories: 220.3
- Total Fat: 8.4 g
- Cholesterol: 2.2 mg
- Sodium: 1,072.3 mg
- Total Carbs: 14.6 g
- Dietary Fiber: 1.5 g
- Protein: 21.9 g
View full nutritional breakdown of Awesome Soy Sauce Turkey burgers calories by ingredient
Awesome Soy Sauce Turkey burgers
Submitted by: CHEMENIntroduction
This is filling and kids & non-dieters love these tasty burgers This is filling and kids & non-dieters love these tasty burgersNumber of Servings: 5
Ingredients
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Ground turkey
Soy Sauce
Chopped onion
Bread crumbs
Pepper
Salt
Whole wheat toast
Cheddar cheese low fat
Light done right Ceasar salad dressing
Directions
Mix turkey, soy sauce, onion, bread crumbs, pepper, salt. Prepare patties from meat by flattening in palms of hand. Cook in non-stick pan with a light spritz of non-stick cooking spray. Prepare sandwich with cheese, toast and light done right ceasar salad dressing or other light salad dressing.
Number of Servings: 5
Recipe submitted by SparkPeople user CHEMEN.
Number of Servings: 5
Recipe submitted by SparkPeople user CHEMEN.
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Member Ratings For This Recipe
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Very Good
