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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 81.6
  • Total Fat: 0.3 g
  • Cholesterol: 1.2 mg
  • Sodium: 32.9 mg
  • Total Carbs: 18.4 g
  • Dietary Fiber: 1.5 g
  • Protein: 2.6 g

View full nutritional breakdown of Healthy Strawberry Banana Milkshake calories by ingredient
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Healthy Strawberry Banana Milkshake

Submitted by: BDUNCANDIET

Introduction

There is no fattening ice cream in this thick, cool, creamy, fruity shake. There is no fattening ice cream in this thick, cool, creamy, fruity shake.
Number of Servings: 4

Ingredients

    1 banana
    1 cup frozen strawberries
    1-2 Tabespoons strawberry syrup (the kind you use to make strawberry milk or the kind you use to put on pancakes)
    1 cup nonfat milk

Directions

Put all ingredients in a blender and blend until smooth. Pour and enjoy.

Number of Servings: 4

Recipe submitted by SparkPeople user BDUNCANDIET.






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