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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 389.3
  • Total Fat: 20.8 g
  • Cholesterol: 62.0 mg
  • Sodium: 1,402.4 mg
  • Total Carbs: 31.0 g
  • Dietary Fiber: 4.6 g
  • Protein: 21.1 g

View full nutritional breakdown of Joye's Easy Turkey Salad Wrap for One calories by ingredient
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Joye's Easy Turkey Salad Wrap for One

Submitted by: JOYEISH

Introduction

With 389 calories, this hearty wrap makes a reasonable AND tasty meal. Pair it with some fruit, & you're all set! (For various dietary needs, alterations can be made.) With 389 calories, this hearty wrap makes a reasonable AND tasty meal. Pair it with some fruit, & you're all set! (For various dietary needs, alterations can be made.)
Number of Servings: 1

Ingredients

    2 oz turkey breast meat (chopped)
    1 oz cheddar cheese (chopped)
    1 oz tomatoes (chopped)
    1.5 Tbsp. light mayonnaise
    1 tsp. Dijonnaise
    8" whole wheat tortilla

Directions

Mix 1st five ingredients well. (Season with pepper or hot sauce, if desired.) Turn out onto tortilla. Roll & eat!






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