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Nutritional Info
  • Servings Per Recipe: 28
  • Amount Per Serving
  • Calories: 44.2
  • Total Fat: 2.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 2.9 mg
  • Total Carbs: 5.0 g
  • Dietary Fiber: 0.8 g
  • Protein: 0.7 g

View full nutritional breakdown of Apple Cinnamon Walnut Yummies (Raw & Gluten Free) calories by ingredient
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Apple Cinnamon Walnut Yummies (Raw & Gluten Free)

Submitted by: KRAVMAGAGIRL
Apple Cinnamon Walnut Yummies (Raw & Gluten Free)

Introduction

little snack balls that are nutritious and delicious! [soak time 1 hr.] little snack balls that are nutritious and delicious! [soak time 1 hr.]
Number of Servings: 28

Ingredients

    1 cup dried apples, chopped
    ½ cup dates, chopped
    1 tablespoon extra virgin coconut oil
    1 teaspoon cinnamon
    1 tablespoon water (enough to make desired consistency)
    1 cup walnuts ( soaked for 1 hour)

Directions

Throw the first 4 ingredients in a food processor and mix. Add water tablespoon by tablespoon until you get a really sticky consistency. Add walnuts and mix into a thick paste. Spoon and try not to eat all before rolling.

makes about 14 extra large balls or 28-30 smaller balls (appx 1")

Number of Servings: 28

Recipe submitted by SparkPeople user PESCETARIAN.






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