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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 256.8
  • Total Fat: 7.4 g
  • Cholesterol: 26.5 mg
  • Sodium: 938.4 mg
  • Total Carbs: 33.0 g
  • Dietary Fiber: 5.4 g
  • Protein: 15.6 g

View full nutritional breakdown of Apple Canadian bacon grillled cheese calories by ingredient
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Apple Canadian bacon grillled cheese

Submitted by: MUSCLEMOM_2


Number of Servings: 1

Ingredients

    1 whole wheat english muffin, split
    1 piece canadian bacon
    1 apple, cored and sliced thinly
    1 tsp dijon mustard
    1/2 slice Swiss cheese

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Directions

Heat griddle or pan and spray with Pam. Split muffin and spread one side with dijon. On other half layer the bacon, apples, and swiss. Put sandwich together and grill out side portions for 9 minutes, turning once. Done when the outside is lightly toasted and the cheese is melted.

Number of Servings: 1

Recipe submitted by SparkPeople user MUSCLEMOM_2.






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