Core decaf Chai TeaSubmitted by: MRSMOT
IntroductionVery low cal and yummy Very low cal and yummy
1 decaf chai tea bag
1/2 cup non fat milk
1 cup water
2 tbsp sf/ff vanilla or caramel coffee syrup (I use starbucks)
allow tea to seep in hot water for 3-5 min
add milk and syrup
serve and enjoy!!
(You can froth the milk for a latte or serve all over ice for an iced drink)
Number of Servings: 1
Recipe submitted by SparkPeople user MRSMOT.