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Nutritional Info
  • Servings Per Recipe: 45
  • Amount Per Serving
  • Calories: 23.3
  • Total Fat: 0.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 10.1 mg
  • Total Carbs: 5.9 g
  • Dietary Fiber: 0.5 g
  • Protein: 0.1 g

View full nutritional breakdown of Easy Berry, Berry Low Sugar Freezer Jam calories by ingredient
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Easy Berry, Berry Low Sugar Freezer Jam

Submitted by: MOXIE6

Introduction

Less than 12 calories a tablespoon low sugar jam. Less than 12 calories a tablespoon low sugar jam.
Number of Servings: 45

Ingredients

    Blackberries, frozen (unsweetened), 1 cup,
    Blueberries, frozen (unsweetened), 1 cup,
    Strawberries, frozen, unsweetened, 1 cup,
    Raspberries, 1 cup
    Granulated Sugar, .75 cup
    1 Package Ball Freezer Jam Fruit Pectin


Directions

Mix pectin with sugar or equal amount of splenda. Mix with berries for 3 minutes. Ladel into twist top conainers. Makes 5 - 8 oz jars. 1 year in the freezer or 3 weeks in the refrigerator. 2 TB serving size

Number of Servings: 45

Recipe submitted by SparkPeople user MOXIE6.






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