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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 431.4
  • Total Fat: 31.8 g
  • Cholesterol: 98.6 mg
  • Sodium: 392.2 mg
  • Total Carbs: 6.6 g
  • Dietary Fiber: 1.1 g
  • Protein: 27.7 g

View full nutritional breakdown of Pork and Carrots in the Dutch oven calories by ingredient
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Pork and Carrots in the Dutch oven

Submitted by: WELLSRUS
Pork and Carrots in the Dutch oven

Introduction

This is a dish I serve in winter. It is a little high in calories but a big hit with the family. This is a dish I serve in winter. It is a little high in calories but a big hit with the family.
Number of Servings: 8

Ingredients

    2 # Pork meat, any will do
    1/2 cup BBQ sauce
    1/2 cup Italian dressing, you could use the light and save some calories and it tastes the same
    1/2 cup water
    2 TBSP Brown mustard
    1 # bag of baby carrots

Directions

Place all the ingredients in a large pot with lid or Dutch oven and bake at 350 degrees for about 2 hours. Check at the 1 hour mark, if it seems to be drying out add a little more water. If using ribs, the meat falls of the bones and you can cut it up or shred it. I like to cut it up and mix it with the carrots. Serve with your favorite side dish and salad.

Number of Servings: 8

Recipe submitted by SparkPeople user WELLSRUS.






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