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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 240.0
  • Total Fat: 7.7 g
  • Cholesterol: 11.0 mg
  • Sodium: 129.1 mg
  • Total Carbs: 31.9 g
  • Dietary Fiber: 3.9 g
  • Protein: 12.9 g

View full nutritional breakdown of Burcher Muesli calories by ingredient
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Burcher Muesli

Submitted by: GOHOPCHICK

Introduction

A yummy breakfast treat! A yummy breakfast treat!
Number of Servings: 2

Ingredients

    1 c plain nonfat yogurt
    1/3 c raw plain oatmeal
    1/2 banana
    1 apple - grated
    1/2 c frozen blueberries
    1 tbsp ground almonds
    1/2 tsp cinnamon

Directions

Mash banana, add oats, yogurt, grated apple, blueberries and almonds. Sprinkle with cinnamon. Enjoy!

Number of Servings: 2

Recipe submitted by SparkPeople user GOHOPCHICK.






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