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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 384.5
  • Total Fat: 26.1 g
  • Cholesterol: 378.3 mg
  • Sodium: 411.9 mg
  • Total Carbs: 5.4 g
  • Dietary Fiber: 3.0 g
  • Protein: 30.9 g

View full nutritional breakdown of Shrimp Avocado Omelet calories by ingredient
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Shrimp Avocado Omelet

Submitted by: EMPIERCE

Introduction

I got this idea in 2007 from the Discovery Health Body Challenge. The original recipe calls for cheese, but it is just as good without. I got this idea in 2007 from the Discovery Health Body Challenge. The original recipe calls for cheese, but it is just as good without.
Number of Servings: 1

Ingredients

    1 Tbsp olive oil
    3 oz shrimp
    1 lg egg
    2 egg whites
    black pepper and salt to taste
    1/4 avocado sliced

Directions

Heat olive oil in small omelet pan over medium heat. Add shrimp and cook until just pink. Beat eggs with salt and pepper, pour over eggs and cook until just cooked. Slice avocado, place slices on half of omelet. Slide from pan and fold over. Serve with fruit and milk for a complete meal.

Number of Servings: 1

Recipe submitted by SparkPeople user EMPIERCE.






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